What is reflexology?
Reflexology is an ancient natural complementary therapy which has been practiced for over 5000 years. Organs and systems of the body are reflected in various areas of the feet, hands and face. The reflexology technique applies specialised pressure to stimulate various reflex points in the hands and feet. Subsequently, any imbalances are corrected, due to improved blood, nerve and energy flow leading to enhanced well-being.
What Conditions Can it Help?
Reflexology can aid relaxation, relieve tension, improve mood, enhance sleep & improve well-being.If you need help to achieve these conditions then please contact me, as I may be able to help.