Hillbank Holistic Therapies Inverkeithing, Fife

Frequently Asked Questions

Are there any side effects after treatment?

There may be some mild side effects such as mild headache, feeling tired, increase in going to the toilet, an increased production of mucous, rashes and changes in sleep pattern. A "healing response" may also occur where symptoms of a health condition may temporarily become worse before they improve. This is a positive reaction and shows the body is trying to re-balance itself. It is therefore important to increase water intake after treatment to flush out toxins. Usually symptoms resolve within 48 hours.

How often do I require to have reflexology?

There is no set time scale. However, reflexology has a cumulative effect and most people benefit from around 4-6 treatment’s, followed by a monthly maintenance treatment.

How will I feel after treatment?

Reflexology should make you feel calm, relaxed and sleepy by the end of the session.

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